“Being able to dominate all aspects of the game”

Former Professional Jamaican International Player

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Strength & Conditioning

Increasing physical strength, muscular endurance, and overall fitness.

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Speed & Agility

Are you QUICK or are you FAST!?

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Solo Training

Individual training - adding confidence to your game and comfort on the ball with drills solely focused on your individual technical development.

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Group Training

Partner or small group training.

Game Analysis

Watching game film or live games to analyze player development, strengths, and weaknesses. Providing feedback on how to improve as a player.

 

Follow my journey.

FULL BODY HIIT WORKOUT. Follow along version on my YouTube channel. Link in bio. 30s work 10s rest 3 sets 60s rest between sets Go get it 💦🔥 🎶- I do not own rights to these songs #hiit #hiitworkout #soccer #soccertraining #strength #speed #pow
🚨 PRO OPPORTUNITY 🚨 DM me ASAP!!
Behind the scenes - The life of a pro footballer. Blessed to have experienced such amazing things through this sport. Inspiring others every where I go. Keep working & keep shining. #soccer #soccerskills #soccerplayer #soccerpro #soccercoach #
Posted this 2 years ago June 24, 2018. Fast forward 2 years later June 24, 2020. Same M.O. Be So Good They Can’t Ignore You -Steve Martin Keep working and keep shinning! #soccercoach #soccerplayer #striveforgreatness #mambamentality #athle
Virtual Summer Camp with @trainingbodymind_ Summer camp CANCELLED? No worries. Join us for the next few weeks of virtual summer camp. More info at trainingbodymind.com DM with any questions.
NOTHING COMES EASY. Keep working hard for whatever it is that you want to achieve. Be Effective. Be Efficient. Follow @dkayhenrysoccer
DONT FORGET TO ENJOY THE JOURNEY! The grind, the hustle, the sweat, the tears, the pain, will all be that much sweeter when you get to your final destination.